Description
SIS Collagen Shot – look after your tendons
The SIS Collagen Shot gives you 20 grams of collagen with added vitamin C in one 60ml apple drink. So it supports the tendons, ligaments and joints that take a beating from training.
Take it 30 to 60 minutes before you train, when blood flow to those tissues is about to rise. Also, the shot format means there is nothing to mix.
Key features
- 20g of collagen per shot
- Added vitamin C
- 60ml apple-flavoured shot
- Take 30–60 minutes before training
- Box of 12
- Read more on Science in Sport’s website
Who is the SIS Collagen Shot for?
It suits riders coming back from a niggle, older riders and anyone adding gym work. Take one before your session on training days. Then keep it up for a few weeks, because tissue changes take time. Also, see a physio for any ongoing injury.
What’s in the box
The box holds twelve 60ml shots. Then each shot is one serve.
A quick fuelling tip
Always test new nutrition in training before race day. So plan your carbs, fluid and salts per hour, then build that plan from drinks, gels and chews. Also, keep a note of what worked on each ride. Then on longer rides, set a reminder on your bike computer to eat and drink every 20 minutes. Because hunger shows up late, fuelling early keeps your energy steady to the finish.
Buying the SIS Collagen Shot from Port Melbourne Cycles
We stock Science in Sport at our shop on 107 Bay Street, Port Melbourne, and we send orders Australia-wide. Plus, the SIS range is Informed Sport tested, so it suits racers who face drug testing. Also, if you are not sure which SIS products suit your riding, get in touch with the team and we will help you build a fuelling plan.
Helpful guide: SIS Fuelling Guide: Carbs, Fluid and Salt for Your Next Ride or Event
