Description
SIS GO Caffeine Shot – a sharp start
The SIS GO Caffeine Shot gives you 150mg of caffeine in a small 60ml cola drink. So it is a quick way to get switched on before a hard session or race.
Caffeine lowers how hard an effort feels and helps you stay alert. Also, the shot is small enough to carry in a jersey pocket for a late lift.
Key features
- 150mg of caffeine per shot
- 60ml cola-flavoured shot
- Take about 30 minutes before you need it
- Box of 12
- Read more on Science in Sport’s website
Who is the SIS GO Caffeine Shot for?
It suits racers, time triallists and early-morning riders. Take one shot half an hour before the start. Because it is a strong dose, have no more than one a day, and test it in training first. Also, use GO Isotonic gels for your carbs.
What’s in the box
The box holds twelve 60ml shots. Then each shot is one serve.
A quick fuelling tip
Always test new nutrition in training before race day. So plan your carbs, fluid and salts per hour, then build that plan from drinks, gels and chews. Also, keep a note of what worked on each ride. Then on longer rides, set a reminder on your bike computer to eat and drink every 20 minutes. Because hunger shows up late, fuelling early keeps your energy steady to the finish.
Buying the SIS GO Caffeine Shot from Port Melbourne Cycles
We stock Science in Sport at our shop on 107 Bay Street, Port Melbourne, and we send orders Australia-wide. Plus, the SIS range is Informed Sport tested, so it suits racers who face drug testing. Also, if you are not sure which SIS products suit your riding, get in touch with the team and we will help you build a fuelling plan.
