Description
SIS REST+ Juice – recover while you sleep
SIS REST+ Juice is a 55ml berry shot for the evening after training. It is part of the SIS recovery range, so it helps you wind down and get the most from your rest.
Because sleep is when most recovery happens, a good night matters as much as the training. Also, the small shot is easy to keep in the fridge and take before bed.
Key features
- 55ml berry-flavoured shot
- Made for the evening after hard training
- Part of the SIS recovery range
- Box of 10
- Read more on Science in Sport’s website
Who is the SIS REST+ Juice for?
It suits riders in a heavy training block or racing on back-to-back days. Take one in the evening after a hard session. Then pair it with a recovery shake straight after the ride. Also, check the pack for the full ingredients and directions.
What’s in the box
The box holds ten 55ml shots. Then each shot is one serve.
A quick fuelling tip
Always test new nutrition in training before race day. So plan your carbs, fluid and salts per hour, then build that plan from drinks, gels and chews. Also, keep a note of what worked on each ride. Then on longer rides, set a reminder on your bike computer to eat and drink every 20 minutes. Because hunger shows up late, fuelling early keeps your energy steady to the finish.
Buying the SIS REST+ Juice from Port Melbourne Cycles
We stock Science in Sport at our shop on 107 Bay Street, Port Melbourne, and we send orders Australia-wide. Plus, the SIS range is Informed Sport tested, so it suits racers who face drug testing. Also, if you are not sure which SIS products suit your riding, get in touch with the team and we will help you build a fuelling plan.
Helpful guide: SIS Fuelling Guide: Carbs, Fluid and Salt for Your Next Ride or Event
