Description
SIS REGO Rapid Recovery – everyday recovery
SIS REGO Rapid Recovery is a quick shake for after training. Each serve gives you 21 grams of protein and 22 grams of carbs. So you start rebuilding muscle and topping up your fuel straight away.
It also adds 2.5 grams of L-leucine, the amino acid that switches on muscle repair. Also, it mixes easily in a shaker with water.
Key features
- 21g of protein per serve
- 22g of carbohydrate per serve
- 2.5g of L-leucine
- Chocolate, Vanilla or Strawberry
- 500g or 1.5kg tub
- Read more on Science in Sport’s website
Who is the SIS REGO Rapid Recovery for?
It suits riders training most days who want simple recovery after every ride. Drink it soon after you finish. Then for very long or hard days, step up to Beta Recovery. Also, the 500g tub is a good way to try a flavour first.
What’s in the box
Pick your size and flavour above. You get one tub with a scoop. Then mix one serve with water in a shaker.
A quick fuelling tip
Always test new nutrition in training before race day. So plan your carbs, fluid and salts per hour, then build that plan from drinks, gels and chews. Also, keep a note of what worked on each ride. Then on longer rides, set a reminder on your bike computer to eat and drink every 20 minutes. Because hunger shows up late, fuelling early keeps your energy steady to the finish.
Buying the SIS REGO Rapid Recovery from Port Melbourne Cycles
We stock Science in Sport at our shop on 107 Bay Street, Port Melbourne, and we send orders Australia-wide. Plus, the SIS range is Informed Sport tested, so it suits racers who face drug testing. Also, if you are not sure which SIS products suit your riding, get in touch with the team and we will help you build a fuelling plan.
Helpful guide: SIS Fuelling Guide: Carbs, Fluid and Salt for Your Next Ride or Event
